20.05.2020
38
Recipe information
Cooking:
35 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
24.45
Carbohydrates:
0.49
Fats:
2.16
Squirrels:
0.74
Water:
7.08

Ingredients

Title Value
1. Trout 2 PC.
2. Green onion (feather) 2 PC.
3. Tomatoes 1 PC.
4. Lemon 1 PC.
5. Thyme 4 twig
6. Olive oil 2 art. l
7. Parsley (greens) 4 twig
8. Spice taste
9. Salt taste

Cooking

1. Stage

Each fish I have is somewhere around 500 gr. Clean from scales, remove entrails and gills, rinse and dry with paper towels. Put the fish on the pan covered with foil, grease the foil with olive oil.

1. Stage. Each fish I have is somewhere around 500 gr. Clean from scales, remove entrails and gills, rinse and dry with paper towels. Put the fish on the pan covered with foil, grease the foil with olive oil.

2. Stage

Lubricate the trout a little with olive oil, salt and pepper to taste, use your favorite spices as well. Leave to marinate for a few minutes. Cut the tomato and lemon into rings, chop the green onion coarsely.

1. Stage. Lubricate the trout a little with olive oil, salt and pepper to taste, use your favorite spices as well. Leave to marinate for a few minutes. Cut the tomato and lemon into rings, chop the green onion coarsely.

3. Stage

Put parsley, thyme, green onion, tomato and lemon in the abdomen of the fish.

1. Stage. Put parsley, thyme, green onion, tomato and lemon in the abdomen of the fish.

4. Stage

Bake for 20 minutes at 180 degrees.

1. Stage. Bake for 20 minutes at 180 degrees.

5. Stage

Bon Appetit!!!

6. Stage

Baked trout with vegetables is very aromatic, juicy and tasty, such a fish is very healthy and tender. Cooking is quite simple and fast, vegetables and greens give the fish a pleasant aroma and flavor. Such a fish goes well with your favorite side dish, especially with vegetables prepared in various ways, it will also be delicious as a separate dish just with sauce.