Each fish I have is somewhere around 500 gr. Clean from scales, remove entrails and gills, rinse and dry with paper towels. Put the fish on the pan covered with foil, grease the foil with olive oil.
Lubricate the trout a little with olive oil, salt and pepper to taste, use your favorite spices as well. Leave to marinate for a few minutes. Cut the tomato and lemon into rings, chop the green onion coarsely.
Put parsley, thyme, green onion, tomato and lemon in the abdomen of the fish.
Bake for 20 minutes at 180 degrees.
Baked trout with vegetables is very aromatic, juicy and tasty, such a fish is very healthy and tender. Cooking is quite simple and fast, vegetables and greens give the fish a pleasant aroma and flavor. Such a fish goes well with your favorite side dish, especially with vegetables prepared in various ways, it will also be delicious as a separate dish just with sauce.