20.05.2020
27
Recipe information
Cooking:
15 min.
Complexity:
Easy
Calorie content:
241.7
Carbohydrates:
16.75
Fats:
13.69
Squirrels:
12.21
Water:
3.6
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Ingredients

№ Title Value
1. Cucumbers 2 PC.
2. Kefir 400 Ml
3. Dill 1 beam
4. Garlic 2 clove
5. Walnuts 6 PC.
6. Water 100 Ml
7. Salt taste
8. Black pepper taste

Cooking

1. Stage

Grate cucumbers and garlic.

1. Stage. Grate cucumbers and garlic.

2. Stage

Finely chop the dill and nuts.

1. Stage. Finely chop the dill and nuts.

3. Stage

We put everything in a deep plate, salt, pepper and pour kefir in a mixture with water.

1. Stage. We put everything in a deep plate, salt, pepper and pour kefir in a mixture with water.

4. Stage

Bon Appetit!!!

5. Stage

Vitamin kefir soup turns out to be quite satisfying, tasty and fresh. Cooking such a soup is simple and quick, it is great for summer time as it is served cold and does not require cooking. Vitamin soup is great for those on a diet, because it contains only healthy foods that are low in calories.

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views : 62
date: 20.05.2020
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views : 67
date: 21.05.2020
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views : 77
date: 20.05.2020
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views : 52
date: 20.05.2020
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views : 65
date: 21.05.2020
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views : 53
date: 21.05.2020