Ingredients for - Vitamin Salad

1. The apples 3 PC.
2. Sea kale 200 gram
3. Bulb onions 1 PC.
4. Vinegar 1 tbsp
5. Water 2 tbsp
6. Cane sugar 0.5 Tsp
7. Carrot 1 PC.
8. Olive oil 1 PC.

How to cook deliciously - Vitamin Salad

1 . Stage

Prepare our ingredients. Wash and peel everything.

1. Stage. Vitamin Salad: Prepare our ingredients. Wash and peel everything.

2 . Stage

Cut the onions into small cubes and sprinkle with the cane sugar. Pour in the vinegar and water, stir everything up and leave to marinate.

1. Stage. Vitamin Salad: Cut the onions into small cubes and sprinkle with the cane sugar. Pour in the vinegar and water, stir everything up and leave to marinate.

3 . Stage

I grated the carrots on a Korean-style grater.

1. Stage. Vitamin Salad: I grated the carrots on a Korean-style grater.

4 . Stage

Cut the apples in half. Carefully take out the middle, we slice it and send it to the salad, and leave the walls of the apple... But if you want, you can skip this point... and just slice the apple and then serve the salad in a salad bowl... It's even faster that way!

1. Stage. Vitamin Salad: Cut the apples in half. Carefully take out the middle, we slice it and send it to the salad, and leave the walls of the apple... But if you want, you can skip this point... and just slice the apple and then serve the salad in a salad bowl... It's even faster that way!

5 . Stage

Shred the seaweed a little bit. And combine all our ingredients in a salad bowl. Pour a little olive oil (or sunflower oil), stir.

1. Stage. Vitamin Salad: Shred the seaweed a little bit. And combine all our ingredients in a salad bowl. Pour a little olive oil (or sunflower oil), stir.

6 . Stage

Stuff our apple halves with lettuce. And serve it to the table! Very light, juicy and of course healthy salad is ready!!!

1. Stage. Vitamin Salad: Stuff our apple halves with lettuce. And serve it to the table! Very light, juicy and of course healthy salad is ready!!!

7 . Stage

You can also just serve this salad right away in a salad bowl. It's up to you to decide!!! Bon appetit!!!

1. Stage. Vitamin Salad: You can also just serve this salad right away in a salad bowl. It's up to you to decide!!! Bon appetit!!!