Ingredients

Title Value
1. Bulb onions 1 PC.
2. Bell pepper 2 PC.
3. Cauliflower 200 Column
4. Green peas 200 Column
5. Tomatoes 1 PC.
6. Vegetable oil 3 art. l
7. Parsley (greens) 20 Column
8. Salt taste
9. Black pepper taste

Cooking

1. Stage

Cut the pepper into strips, and onion in half rings.

1. Stage. Cut the pepper into strips, and onion in half rings.

2. Stage

Sauté the onions and peppers in vegetable oil until tender.

1. Stage. Sauté the onions and peppers in vegetable oil until tender.

3. Stage

Then add canned or frozen green peas to the pan, as well as cauliflower disassembled for inflorescences.

1. Stage. Then add canned or frozen green peas to the pan, as well as cauliflower disassembled for inflorescences.

4. Stage

Put chopped tomato in the same way, salt and pepper to taste. Cook until vegetables are cooked under a lid over very low heat.

1. Stage. Put chopped tomato in the same way, salt and pepper to taste. Cook until vegetables are cooked under a lid over very low heat.

5. Stage

Add chopped greens a few minutes before cooking. Vegetable stew is ready.

1. Stage. Add chopped greens a few minutes before cooking. Vegetable stew is ready.

6. Stage

Bon Appetit!!!

7. Stage

Vegetable stew with cauliflower and peas turns juicy, tasty and quite satisfying. This stew is low-calorie so that it can be eaten if you are on a diet, it is great for adults and children. This dish is perfect for a hearty dinner or lunch as a side dish for any kind of meat or fish. It prepares downtime quickly.