31.07.2022
3
Recipe information
Cooking:
25 min.
Servings per container:
4
Complexity:
Insanity
Calorie content:
4.33
Carbohydrates:
0.05
Fats:
0.4
Squirrels:
0.13
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Ingredients
| № | Title | Value |
|---|---|---|
| 1. | Trout | 2 PC. |
| 2. | Avocado | 1 PC. |
| 3. | Cottage cheese | 200 gram |
| 4. | Bell pepper | 2 PC. |
| 5. | Lemon juice | 1 tbsp |
| 6. | Salt | 1 tbsp |
| 7. | Black pepper | 1 tbsp |
Cooking
1 . Stage
Ingredients needed.
2 . Stage
Pepper and avocado grate on a coarse grater.
3 . Stage
Add cottage cheese, salt and pepper to taste.
4 . Stage
Gut the fish, clean it, cut off the head, fins and tail, cut into small pieces. Salt and pepper, put in a glass dish for microwave, sprinkle with lemon juice.
5 . Stage
Place the prepared coat on top of the fish.
6 . Stage
Bake in the microwave on full power for 15-20 minutes.
Blueberry Frozen Dessert
views
: 137
date: 20.05.2020
Salmon in Bacon with Basil
views
: 214
date: 21.05.2020
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views
: 138
date: 20.05.2020
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views
: 268
date: 20.05.2020
Breakfast Apple Nachos
views
: 133
date: 12.01.2021
Pumpkin salad
views
: 61
date: 24.09.2021