20.05.2020
23
Recipe information
Cooking:
30 min.
Servings per container:
4
Complexity:
Easy
Calorie content:
1178.58
Carbohydrates:
4.69
Fats:
50.08
Squirrels:
162.22
Water:
0.44

Ingredients

Title Value
1. Trout 600 Column
2. Lemon 1/2 PC.
3. Soy sauce 50 Ml
4. French mustard 1 art. l
5. Olive oil 2 art. l

Cooking

1. Stage

Clean the fish from bones and skin, cut into portions. For the marinade, mix soy sauce, olive oil, mustard and lemon juice. Dip the fish in the marinade for 15 minutes.

1. Stage. Clean the fish from bones and skin, cut into portions. For the marinade, mix soy sauce, olive oil, mustard and lemon juice. Dip the fish in the marinade for 15 minutes.

2. Stage

Fry the trout in a lightly greased pan for 3-5 minutes on each side.

1. Stage. Fry the trout in a lightly greased pan for 3-5 minutes on each side.

3. Stage

Serve warm.

1. Stage. Serve warm.

4. Stage

Bon Appetit!!!