20.05.2020
31
Recipe information
Cooking:
1 hour
Servings per container:
2
Complexity:
Easy
Calorie content:
329.82
Carbohydrates:
2.55
Fats:
8.54
Squirrels:
60.92
Water:
7.85

Ingredients

Title Value
1. Tilapia 300 Column
2. Potatoes 6 PC.
3. Tomatoes 2 PC.
4. Thyme 2 twig
5. Olive oil 3 art. l
6. Zira 2 pinch
7. Salt taste
8. Black pepper taste
9. Garlic 2 clove

Cooking

1. Stage

Peel and cut the potatoes in circles. Put half the potatoes at the bottom of the baking dish a little oiled. Salt and pepper to taste.

1. Stage. Peel and cut the potatoes in circles. Put half the potatoes at the bottom of the baking dish a little oiled. Salt and pepper to taste.

2. Stage

Cut the tomatoes into slices and put on the potatoes. Put thyme sprigs and sprinkle well with olive oil.

1. Stage. Cut the tomatoes into slices and put on the potatoes. Put thyme sprigs and sprinkle well with olive oil.

3. Stage

Thinly chopped garlic on the tomatoes. Repeat the layer of potatoes and tomatoes. Put garlic on top and put in a preheated oven to 180 degrees, bake for 35 minutes, if necessary, cover the form with foil.

1. Stage. Thinly chopped garlic on the tomatoes. Repeat the layer of potatoes and tomatoes. Put garlic on top and put in a preheated oven to 180 degrees, bake for 35 minutes, if necessary, cover the form with foil.

4. Stage

Then put the fish fillet already salted and pepper on the vegetables. Bake another 20 minutes.

1. Stage. Then put the fish fillet already salted and pepper on the vegetables. Bake another 20 minutes.

5. Stage

Serve the finished dish hot.

1. Stage. Serve the finished dish hot.

6. Stage

Bon Appetit!!!

7. Stage

Tilapia with potatoes in the oven is very tasty, tender and satisfying. Cooking such a dish is quite simple, it is great for the whole family for lunch or dinner. Potatoes go great with fish, and tomatoes give juiciness, garlic gives the dish a pleasant aroma and piquant taste. Also, to make the dish brighter add your favorite spices and hot pepper to taste. If the potatoes are cut thin enough then the cooking time can be slightly reduced.