20.05.2020
32
Recipe information
Cooking:
1 hour 10 min.
Servings per container:
6
Complexity:
Easy
Calorie content:
71.16
Carbohydrates:
5.58
Fats:
0.79
Squirrels:
10.46
Water:
6.11

Ingredients

Title Value
1. Butter 1/4 Art.
2. Sweet potato 2 PC.
3. Carrot 3 PC.
4. The apples 1 PC.
5. Bulb onions 1 PC.
6. Lentils 1/2 Art.
7. Ginger root 1/2 Tsp
8. Ground pepper 1/2 Tsp
9. Salt 1 Tsp
10. Caraway 1/2 Tsp
11. Chilli 1/2 Tsp
12. Paprika 1/2 Tsp
13. Vegetable broth 4 Art.
14. Yogurt 100 Column

Cooking

1. Stage

Melt the butter in a large saucepan over medium heat. Place chopped sweet potatoes, carrots, apple, onions. Stir and cook apples and vegetables until the onions become clear, about 10 minutes.

1. Stage. Melt the butter in a large saucepan over medium heat. Place chopped sweet potatoes, carrots, apple, onions. Stir and cook apples and vegetables until the onions become clear, about 10 minutes.

2. Stage

Stir lentils, ginger, ground black pepper, salt, caraway seeds, chili pepper, paprika and vegetable broth add everything to the pan. Bring the soup to a boil over high heat, then reduce the heat to medium, cover and simmer until the lentils and vegetables are tender, about 30 minutes.

1. Stage. Stir lentils, ginger, ground black pepper, salt, caraway seeds, chili pepper, paprika and vegetable broth add everything to the pan. Bring the soup to a boil over high heat, then reduce the heat to medium, cover and simmer until the lentils and vegetables are tender, about 30 minutes.

3. Stage

After a bit, cool the prepared soup and grind it in a blender until puree. Return the mashed soup to the pot and boil another 10 minutes. Serve with yogurt for a side dish.

1. Stage. After a bit, cool the prepared soup and grind it in a blender until puree. Return the mashed soup to the pot and boil another 10 minutes. Serve with yogurt for a side dish.

4. Stage

Bon Appetit!!!