Ingredients for - Squid stuffed with shrimp and vegetables
How to cook deliciously - Squid stuffed with shrimp and vegetables
1 . Stage
Peel the squid from the film, leaving the tentacles (if present).
2 . Stage
Chop carrots, zucchini in a blender and sauté them in vegetable oil along with a clove of garlic until soft.
3 . Stage
Add chopped parsley, salt and pepper. You can also add 2 leaves of chopped fresh basil.
4 . Stage
Remove from the heat and add a tablespoon of breadcrumbs. Cool and remove the garlic clove from the mixture.
5 . Stage
At this time, finely chop the shrimp and squid tentacles (if originally present).
6 . Stage
Combine the shrimp with the vegetable mixture, add the egg, chopped parsley, a little salt and pepper.
7 . Stage
Fill the squids with the stuffing. And place them in a greased baking tray (or other appropriate container) in the oven heated to 180 C for 15 minutes, precovering the tray with foil.
8 . Stage
Delicious! Try it!