20.05.2020
28
Recipe information
Cooking:
50 min.
Complexity:
Easy
Calorie content:
771.05
Carbohydrates:
12.1
Fats:
40.47
Squirrels:
89.1
Water:
1.89

Ingredients

Title Value
1. Sprat 500 Column
2. Tomato juice 300 Ml
3. Bulb onions 1 PC.
4. Carrot 1 PC.
5. Flour 1 art. l
6. Sugar 1 art. l
7. Vegetable oil 2 art. l
8. Bay leaf 2 PC.
9. Salt taste
10. Black pepper taste

Cooking

1. Stage

If the fish is frozen, then defrost. Clean from heads and entrails.

1. Stage. If the fish is frozen, then defrost. Clean from heads and entrails.

2. Stage

Chop the onion finely, grate the carrots. Fry in vegetable oil until soft. Add vegetables to the vegetables.

1. Stage. Chop the onion finely, grate the carrots. Fry in vegetable oil until soft. Add vegetables to the vegetables.

3. Stage

Pour the tomato juice over the fish, add flour, bay leaf and season to taste.

1. Stage. Pour the tomato juice over the fish, add flour, bay leaf and season to taste.

4. Stage

Sprat in tomato cook on low heat for about 30 minutes, after which you can immediately eat. If you want to roll it, you should add 1 tbsp. l vinegar.

1. Stage. <strong>Sprat in tomato</strong> cook on low heat for about 30 minutes, after which you can immediately eat. If you want to roll it, you should add 1 tbsp. l vinegar.

5. Stage

Bon Appetit!!!