Sprat in tomato

1 . Stage

If the fish is frozen, then defrost. Clean from heads and entrails.

2 . Stage

Chop the onion finely, grate the carrots. Fry in vegetable oil until soft. Add vegetables to the vegetables.

3 . Stage

Pour the tomato juice over the fish, add flour, bay leaf and season to taste.

4 . Stage

Sprat in tomato cook on low heat for about 30 minutes, after which you can immediately eat. If you want to roll it, you should add 1 tbsp. l vinegar.

5 . Stage

Bon Appetit!!!