20.05.2020
38
Recipe information
Cooking:
15 min.
Servings per container:
4
Complexity:
Easy
Calorie content:
144.16
Carbohydrates:
19.63
Fats:
5.92
Squirrels:
11.32
Water:
4.07

Cooking

1. Stage

For the green layer, peel the kiwi, put it in the blender bowl, add yogurt and honey. Beat until smooth. Pour into glasses.

1. Stage. For the green layer, peel the kiwi, put it in the blender bowl, add yogurt and honey. Beat until smooth. Pour into glasses.

2. Stage

Now you need to cook the yellow color. Beat bananas with honey, persimmon, yogurt and turmeric. Pour over the top of the green smoothie.

1. Stage. Now you need to cook the yellow color. Beat bananas with honey, persimmon, yogurt and turmeric. Pour over the top of the green smoothie.

3. Stage

For red, whisk all ingredients as well.

1. Stage. For red, whisk all ingredients as well.

4. Stage

Pour in the last layer and serve.

1. Stage. Pour in the last layer and serve.

5. Stage

Have a nice drink !!!

6. Stage

Smoothies Traffic light is delicious, very healthy and bright, making such a drink is very simple and fast. This smoothie will surely appeal to children; it can be served at the end of the festive table, as a replacement for one main meal. To make the smoothie refresh in the summer days, use all the ingredients from the refrigerator, it is better not to use ice so that it does not mix all the layers together.