20.05.2020
50
Recipe information
Cooking:
1 hour 10 min.
Servings per container:
6
Complexity:
Easy
Calorie content:
836.3
Carbohydrates:
37.84
Fats:
13.94
Squirrels:
132.44
Water:
353.86

Ingredients

Title Value
1. Vegetable oil 1/3 Art.
2. Flour 1/4 Art.
3. Sweet green pepper 1 PC.
4. Bulb onions 1 PC.
5. Garlic 2 clove
6. Petiole celery 2 the stalk
7. Tomatoes 2 PC.
8. Spicy sauce 2 art. l
9. Cayenne pepper 1/3 Tsp
10. Seasoning for fish 2 art. l
11. Black pepper 1/2 Tsp
12. Fish broth 1 Art.
13. Cancer necks 450 Column
14. Shrimp 450 Column

Cooking

1. Stage

Heat the oil in a pan over medium heat. Add flour and stir fry for 15 minutes.

1. Stage. Heat the oil in a pan over medium heat. Add flour and stir fry for 15 minutes.

2. Stage

After the flour is browned, add the onions, garlic, celery and pepper into a diced pan. Fry for 5 minutes. Add chopped tomatoes, fish stock and seasoning. Reduce heat to low and simmer for about 20 minutes, stirring occasionally.

1. Stage. After the flour is browned, add the onions, garlic, celery and pepper into a diced pan. Fry for 5 minutes. Add chopped tomatoes, fish stock and seasoning. Reduce heat to low and simmer for about 20 minutes, stirring occasionally.

3. Stage

Add the sauce and cayenne pepper and add crayfish and shrimp. Cook for about 10 minutes.

1. Stage. Add the sauce and cayenne pepper and add crayfish and shrimp. Cook for about 10 minutes.

4. Stage

Bon Appetit!!!