20.05.2020
12
Recipe information
Cooking:
15 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
7.08
Carbohydrates:
1.36
Fats:
0.13
Squirrels:
0.24
Water:
2.34

Ingredients

Title Value
1. Bread 2 a piece
2. Avocado 1/2 PC.
3. Tomatoes 1 PC.
4. Garlic 1 clove
5. Basil 1 twig
6. Black pepper taste
7. Salt taste

Cooking

1. Stage

Cut the avocado in half, we will need only one part, scrape the pulp with a spoon into a bowl, add the garlic passed through the press, add salt and pepper to taste. Mash well with a fork.

1. Stage. Cut the avocado in half, we will need only one part, scrape the pulp with a spoon into a bowl, add the garlic passed through the press, add salt and pepper to taste. Mash well with a fork.

2. Stage

Slice the tomatoes.

1. Stage. Slice the tomatoes.

3. Stage

Put the mass of avocado on the bread and flatten. Put the tomatoes on top and sprinkle with chopped basil.

1. Stage. Put the mass of avocado on the bread and flatten. Put the tomatoes on top and sprinkle with chopped basil.

4. Stage

Sandwiches are ready, serve with tea or other drinks.

1. Stage. Sandwiches are ready, serve with tea or other drinks.

5. Stage

Bon Appetit!!!

6. Stage

Sandwiches with avocados and tomatoes are very satisfying and tasty, you can also add a little lemon juice to the avocado. One more tip if you will keep the second half of the avocado then grease it with lemon, then the avocado is not darker and will be stored for a long time. It is best to use whole grain bread flour or with additives, such bread is very tasty and healthy. Cooking such a healthy snack does not take much time and effort.