Rinse the salad well under running water, tear with your hands and put on a plate.
Boil the beans for several minutes in salted water, then immediately transfer to ice water so that the beans retain their shape. Add soy sauce and olive oil to the beans, mix.
Fry the breast on a grill or in an ordinary frying pan, salt and pepper to taste. Cool, cut beautifully and put on a salad.
Add beans and chopped bell peppers.
Pour olive oil and soy sauce, sprinkle with parmesan, garnish with olives, parsley and serve. Salt and pepper to taste.
The salad with chicken, cheese and bell pepper is delicious, quite light and hearty, it is perfect for those who monitor their nutrition. You can not only fry the meat, but also bake it in the oven or boil it. Salad can be replaced with Beijing cabbage, olives also add as desired or as available. If you like more hearty salads, you can add some more crackers, just cut the bread into pieces and dry it in the oven a little.