20.05.2020
23
Recipe information
Cooking:
10 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
402.13
Carbohydrates:
29.88
Fats:
17.48
Squirrels:
23.95
Water:
334.66
Ingredients
| № | Title | Value |
|---|---|---|
| 1. | Bananas | 1 PC. |
| 2. | Bold curd | 100 Column |
| 3. | Milk | 250 Ml |
| 4. | Cedar flour | 2 art. l |
| 5. | Strawberry | 150 Column |
| 6. | Cherry | 50 Column |
| 7. | Honey | 1 art. l |
| 8. | Vanilla | taste |
Cooking
1. Stage
Pour flour into a blender bowl, add a little milk and mix so that there are no lumps. Then add strawberries, sliced banana, the rest milk, cherries, cottage cheese, honey, vanillin and beat until smooth.
2. Stage
Garnish the finished cocktail with berries and mint leaves.
3. Stage
Have a nice drink !!!
4. Stage
Protein shake with cottage cheese turns out to be quite thick, rich, tasty, cedar flour adds additional vegetable protein and useful microelements to the shake. Such a drink can be stored in the refrigerator or at room temperature for about 1 day, it does not lose its texture and taste, and also does not exfoliate. Berries for cooking can be used fresh or frozen.