20.05.2020
17
Recipe information
Cooking:
30 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
874.39
Carbohydrates:
11
Fats:
48.29
Squirrels:
111.77
Water:
2.47

Ingredients

Title Value
1. Pike perch fillet 600 Column
2. Coconut milk 150 Ml
3. Bulb onions 1 PC.
4. Sweet red pepper 1 PC.
5. Garlic 1 clove
6. Saffron 1 pinch
7. Black pepper 1 pinch
8. Vegetable oil 2 art. l
9. Salt taste

Cooking

1. Stage

Saffron pour coconut milk. You can replace coconut milk with cream and add some coconut extract.

1. Stage. Saffron pour coconut milk. You can replace coconut milk with cream and add some coconut extract.

2. Stage

Take the fish fillet on the skin, rub on all sides with pepper and salt.

1. Stage. Take the fish fillet on the skin, rub on all sides with pepper and salt.

3. Stage

Cut the onion into half rings.

1. Stage. Cut the onion into half rings.

4. Stage

Cut the pepper into strips, and pass the garlic through a press or chop finely.

1. Stage. Cut the pepper into strips, and pass the garlic through a press or chop finely.

5. Stage

Heat 1 tablespoon well in a pan. vegetable oil and lay the pike perch skin down. Fry on both sides for several minutes and transfer to a plate.

1. Stage. Heat 1 tablespoon well in a pan. vegetable oil and lay the pike perch skin down. Fry on both sides for several minutes and transfer to a plate.

6. Stage

Transfer all the vegetables to the pan and fry until transparent. Then add coconut milk, salt and pepper to taste, bring to a boil.

1. Stage. Transfer all the vegetables to the pan and fry until transparent. Then add coconut milk, salt and pepper to taste, bring to a boil.

7. Stage

Return the zander to the pan with the skin up, cook over low heat for about 5 minutes.

1. Stage. Return the zander to the pan with the skin up, cook over low heat for about 5 minutes.

8. Stage

Serve as soon as remove from heat.

1. Stage. Serve as soon as remove from heat.

9. Stage

Bon Appetit!!!

10. Stage

Pike perch in coconut milk with saffron turns out to be very tender without losing its texture, fragrant and juicy. Cooking is quite simple and quick, you can add hot pepper and additional spices to your taste. Serve zander as a separate dish or with any side dish. Coconut milk adds piquancy and tenderness to the dish. Such pike perch can be safely served on the festive table by decorating a plate with greens.