20.05.2020
25
Recipe information
Cooking:
30 min.
Complexity:
Easy
Calorie content:
1142.32
Carbohydrates:
50
Fats:
100.67
Squirrels:
11.2
Water:
541.9

Ingredients

Title Value
1. Fish fillet 1 Kg
2. Bulb onions 300 Column
3. Tomatoes 300 Column
4. Bell pepper 300 Column
5. Vegetable oil 100 Ml
6. Fish broth 300 Ml
7. Dill 10 Column
8. Black pepper taste
9. Salt taste

Cooking

1. Stage

Peel and cut the fish into portions.

2. Stage

Dice the onion and pepper, fry in vegetable oil until soft.

3. Stage

Then add fish, tomatoes sliced without skin and fish stock. Salt everything and pepper to taste and simmer for 15-20 minutes.

4. Stage

When serving, sprinkle with chopped dill.