Ingredients for - Oriental style vegetable stew
How to cook deliciously - Oriental style vegetable stew
1 . Stage
First, prepare the vegetables: rinse and dry.
2 . Stage
Remove the seeds from the hot peppers and peel the garlic. Cut them into small pieces. Grate peeled ginger on a fine grater.
3 . Stage
Cut the stalks off the bell peppers and remove the seeds. Cut it into cubes.
4 . Stage
Peel carrots and cut them into thin slices, and onions into these slices.
5 . Stage
Cut the zucchini in medium slices. Thoroughly washed mushrooms cut into four pieces. I cooked this stew both with and without mushrooms, and in both versions it is very tasty.
6 . Stage
In a large frying pan, heat 3 tablespoons of sesame (or regular) oil and fry the chili pepper and garlic in it for about 2-3 minutes. Then remove the roasted vegetables from the pan - they have "given" their flavor and aroma to the oil and we won't need them anymore - and leave the oil.
7 . Stage
Now put the carrots in the same oil in the frying pan and fry them for about 2 minutes,
8 . Stage
Then add the onion and fry for 2 to 3 minutes more.
9 . Stage
After that, we put the tomato slices,
10 . Stage
zucchini,
11 . Stage
Bell peppers and green peas. Add the ginger and mushrooms to the vegetables. Fry all together over medium heat, stirring constantly, for 4-5 minutes.
12 . Stage
Then pour the tomato juice (freshly squeezed) mixed with soy sauce, sugar and salt into the pan. Stir, cover and let simmer for about 8 minutes over low heat.
13 . Stage
Then add the starch, previously diluted in 1-2 tbsp of water and stir. The sauce should slightly thicken. Turn off the fire.
14 . Stage
This stew is served, for example, with boiled rice. It can also be served with meat or eaten as a separate dish. The dish is garnished with herbs and sesame seeds. Bon appetit!