20.05.2020
23
Recipe information
Cooking:
40 min.
Complexity:
Easy
Calorie content:
25.35
Carbohydrates:
3.91
Fats:
0.48
Squirrels:
1.41
Water:
13.91

Ingredients

Title Value
1. Chicken fillet 2 PC.
2. Canned corn 1 B.
3. Red beans 1 B.
4. Sweet green pepper 1 PC.
5. Tomatoes 2 PC.
6. Bulb onions 1 PC.
7. Parsley (greens) 10 Column
8. Vegetable oil Sauce 1/3 Art.
9. Vinegar 9% Sauce 3 art. l
10. Mustard Sauce 3 art. l
11. Honey Sauce 2 art. l
12. Garlic Sauce 2 clove
13. Thyme Sauce 1/2 Tsp

Cooking

1. Stage

Rinse and dry the fillet, cut into cubes, sprinkle with seasoning. Put in the refrigerator for 60 minutes, then fry.

2. Stage

Strain the corn and red beans. Peel green peppers, rinse and cut into large cubes.

3. Stage

Cut the tomatoes into large cubes and squeeze the juice slightly. Peel and dice the onion. Chop parsley. Peel and crush the garlic.

4. Stage

For the sauce, mix vinegar, oil, mustard, liquid honey, crushed garlic and thyme and leave for 30 minutes.

5. Stage

In a bowl we spread chicken, corn, red beans, green pepper, tomatoes, parsley, onions and pour sauce.