20.05.2020
16
Recipe information
Cooking:
50 min.
Servings per container:
4
Complexity:
Insanity
Calorie content:
27.02
Carbohydrates:
1.19
Fats:
2.31
Squirrels:
0.7
Water:
3.54

Ingredients

Title Value
1. Mackerel 2 PC.
2. Paprika 1 Tsp
3. Garlic 3 clove
4. Olive oil 2 art. l
5. Oregano taste
6. Salt taste

Cooking

1. Stage

Cut the fish in half along the ridge, remove all the bones.

1. Stage. Cut the fish in half along the ridge, remove all the bones.

2. Stage

Pass the garlic through a press, mix it with paprika, olive oil, add oregano and salt to taste. Mix well, spread the fish and leave to marinate for half an hour.

1. Stage. Pass the garlic through a press, mix it with paprika, olive oil, add oregano and salt to taste. Mix well, spread the fish and leave to marinate for half an hour.

3. Stage

Put the fish on a roasting pan lined with foil with the skin up. Bake in a preheated oven at 220 degrees for about 15 minutes.

1. Stage. Put the fish on a roasting pan lined with foil with the skin up. Bake in a preheated oven at 220 degrees for about 15 minutes.

4. Stage

Ready mackerel can be sprinkled with chopped herbs.

1. Stage. Ready mackerel can be sprinkled with chopped herbs.

5. Stage

Bon Appetit!!!