Ingredients for - Mackerel in mint garlic sauce
How to cook deliciously - Mackerel in mint garlic sauce
1 . Stage
Boil the rice in salted water as directed on the package. Wash the mackerel, cut off the head and tail, remove the guts and cut into portions.
2 . Stage
Mix all the spices in a deep bowl and marinate the fish for 14 minutes.
3 . Stage
Grease the bowl of CF with olive oil and put the fish together with the marinade. Put in baking mode for 20 minutes, after 7 minutes turn the fish and leave for another 7 minutes. Serve the ready fish with rice. The fish is tender and does not taste beaten up. Not greasy at all, but very appetizing.
Recipe information
Cooking:
30 min.
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