Ingredients for - Lean truffle

1. Dates 200 gram
2. Bananas 2 PC.
3. Almond 100 gram
4. Flax seeds 100 gram
5. Ground cinnamon 1 pinch

How to cook deliciously - Lean truffle

1 . Stage

Soak the dates for an hour, remove the bones. Pass one banana and softened dates through a meat grinder, add cinnamon.

1. Stage. Lean truffle: Soak the dates for an hour, remove the bones. Pass one banana and softened dates through a meat grinder, add cinnamon.

2 . Stage

Chop the almonds and half the volume of the flax seed not too finely.

1. Stage. Lean truffle: Chop the almonds and half the volume of the flax seed not too finely.

3 . Stage

Add ground almonds and flax seed to the date-banana porridge, periodically mixing, until the optimum consistency. The mixture should not be too thick to make sweets.

1. Stage. Lean truffle: Add ground almonds and flax seed to the date-banana porridge, periodically mixing, until the optimum consistency. The mixture should not be too thick to make sweets.

4 . Stage

The second banana, peel and cut into circles 1-1.5 cm thick. We cut each circle into quarters.

1. Stage. Lean truffle: The second banana, peel and cut into circles 1-1.5 cm thick. We cut each circle into quarters.

5 . Stage

In a coffee grinder, grind the rest of the flax seeds. Pour the finished seed evenly with a thin layer onto a wide flat plate. We take our dough and form a candy with our hands, laying the banana pieces inside, form the candy carefully, gently slapping it on our sides with your fingertips. Having made a ball, we roll it in flax seed, finally we form a beautiful shape.

1. Stage. Lean truffle: In a coffee grinder, grind the rest of the flax seeds. Pour the finished seed evenly with a thin layer onto a wide flat plate. We take our dough and form a candy with our hands, laying the banana pieces inside, form the candy carefully, gently slapping it on our sides with your fingertips. Having made a ball, we roll it in flax seed, finally we form a beautiful shape.

6 . Stage

Put the candies on a plate and you can eat.

1. Stage. Lean truffle: Put the candies on a plate and you can eat.

7 . Stage

Bon Appetit!!!