20.05.2020
49
Recipe information
Cooking:
30 min.
Servings per container:
6
Complexity:
Easy
Calorie content:
248.95
Carbohydrates:
63.13
Fats:
0.43
Squirrels:
6.72
Water:
10.24

Ingredients

Title Value
1. Millet 1 Art.
2. Pumpkin 400 Column
3. Water 2.5 Art.
4. Sugar 1.5 art. l
5. Salt 1 Tsp
6. Dried apricots 50 Column

Cooking

1. Stage

Cut the pumpkin into slices, the weight is already indicated peeled pumpkin. Pour boiling water over the pumpkin and cook for 15 minutes after boiling.

1. Stage. Cut the pumpkin into slices, the weight is already indicated peeled pumpkin. Pour boiling water over the pumpkin and cook for 15 minutes after boiling.

2. Stage

Rinse millet well. Then pour boiling water for 5 minutes to remove the bitterness.

1. Stage. Rinse millet well. Then pour boiling water for 5 minutes to remove the bitterness.

3. Stage

Add millet to the pumpkin, add salt and sugar, simmer for about 20 minutes. Then remove from heat, cover with a towel and let stand.

1. Stage. Add millet to the pumpkin, add salt and sugar, simmer for about 20 minutes. Then remove from heat, cover with a towel and let stand.

4. Stage

Add chopped dried apricots to the finished porridge and serve.

1. Stage. Add chopped dried apricots to the finished porridge and serve.

5. Stage

Bon Appetit!!!

6. Stage

Lean millet porridge with pumpkin is tasty and very healthy, cooking such lean porridge is very simple and quite simple. Millet itself is very useful, and in combination with a pumpkin it turns out just a storehouse of vitamins and minerals that our body needs. This porridge can be prepared for breakfast or dinner for the whole family, and so that children would also eat with pleasure, you can pour honey on top. If you don’t like too sweet, reduce the amount of sugar, you can also add a little butter, but if you are cooking this dish in fasting, then replace it with an odorless olive or vegetable.