20.05.2020
22
Recipe information
Cooking:
25 min.
Servings per container:
4
Complexity:
Easy
Calorie content:
613.86
Carbohydrates:
38.59
Fats:
17.45
Squirrels:
76.91
Water:
1221.51

Ingredients

Title Value
1. Olive oil 2 art. l
2. Bulb onions 1 PC.
3. Garlic 2 clove
4. Tomatoes 400 Column
5. Black olives 100 Column
6. Parsley (greens) 1 art. l
7. Dry white wine 100 Ml
8. Cod fillet 450 Column
9. Bell pepper 2 PC.

Cooking

1. Stage

Thinly chop the onion, chop the garlic, cut the tomatoes into cubes. In a large frying pan, heat the oil over medium heat. Sauté the onion and garlic in olive oil.

1. Stage. Thinly chop the onion, chop the garlic, cut the tomatoes into cubes. In a large frying pan, heat the oil over medium heat. Sauté the onion and garlic in olive oil.

2. Stage

Add tomatoes, olives, peppers, parsley and wine. Cook over low heat for 5 minutes.

1. Stage. Add tomatoes, olives, peppers, parsley and wine. Cook over low heat for 5 minutes.

3. Stage

Place the fillet in the sauce. Simmer for about 5 minutes.

1. Stage. Place the fillet in the sauce. Simmer for about 5 minutes.

4. Stage

Bon Appetit!!!