Ingredients for - Green Spinach Smoothie

1. Spinach 1 beam
2. Cucumbers 1 PC.
3. Petiole celery 2 the stalk
4. Pears 1 PC.
5. Parsley (greens) 20 gram
6. Olive oil 3 tbsp
7. Lemon juice 1 tbsp
8. Honey taste
9. Water taste

How to cook deliciously - Green Spinach Smoothie

1 . Stage

Cut the cucumber, celery and pear into slices. Put everything in a blender bowl and add spinach, parsley, lemon juice, olive oil and honey to taste.

1. Stage. Green Spinach Smoothie: Cut the cucumber, celery and pear into slices. Put everything in a blender bowl and add spinach, parsley, lemon juice, olive oil and honey to taste.

2 . Stage

Interrupt everything until smooth, adding gradually drinking water. Make the thickness of the cocktail to your liking.

1. Stage. Green Spinach Smoothie: Interrupt everything until smooth, adding gradually drinking water. Make the thickness of the cocktail to your liking.

3 . Stage

Have a nice drink !!!

4 . Stage

Green Spinach Smoothie with pear is very healthy, tasty, rich and rich in vitamins. To prepare such a drink is very simple and fast, it is great for breakfast or as a substitute for one main meal. Drinking water can also be replaced with mineral water. This cocktail is perfect for those who monitor their weight or simply adhere to proper nutrition.