Peel the apples and core, peel the avocado as well. Cut all the fruits and vegetables into small cubes and beat them into the pulp with a blender. Add water, honey and oatmeal, whisk again. If it turns out too thick, add some more water.
Have a nice drink !!!
Green smoothie Health turns out to be very tasty, nutritious, rich and vibrant in color and taste. To prepare such a drink is quite simple and fast, it is great for those who monitor their nutrition and figure. Smoothies can perfectly replace one main meal per day, it will give a feeling of satiety for a long time, as well as fill with energy. You can also add a few mint leaves for freshness.