Ingredients
Title Value
1. A pineapple 2 Art.
2. Flax seeds 1 art. l
3. Orange 1 PC.
4. Ice 1 Art.
5. Bananas 2 PC.
Cooking

1. Stage

Peel all the fruits and put them in a blender.

2. Stage

Beat until smooth, pour the fruit cocktail into glasses, add ice and serve.