Name: Flounder in a marinade of pumpkin juice
Prep time: 40 min
Cook time: 40 min
Yield: 0
Ingredients: Flounder - 4 PC.; Juice - 1 Art.; Lemon pepper - 1 tbsp; Chilli - 1 tbsp; Salt - 1 tbsp; Coriander - 1 tbsp; Lemon juice - 1 tbsp; Vinegar - 2 tbsp; Tomatoes - 2 PC.; Processed cheese - 100 gram; Vegetable oil - 100 gram

Ingredients for - Flounder in a marinade of pumpkin juice

1. Flounder 4 PC.

2. Juice 1 Art.

3. Lemon pepper 1 tbsp

4. Chilli 1 tbsp

5. Salt 1 tbsp

6. Coriander 1 tbsp

7. Lemon juice 1 tbsp

8. Vinegar 2 tbsp

9. Tomatoes 2 PC.

10. Processed cheese 100 gram

11. Vegetable oil 100 gram

How to cook deliciously - Flounder in a marinade of pumpkin juice

1 . Stage

I baked the fish whole. Pre-wash, clean. First make the dressing. Pour pumpkin juice and pulp into a bowl. Add 2 tbsp of balsamic vinegar. Add 1 tbsp of lemon pepper, no slice, and a spoonful not too big.

2 . Stage

We squeeze the juice of a lemon, 1 tbsp, add chilli, coriander and salt to taste. I stirred occasionally and added salt to balance the sweetness of the juice and the saltiness of the spices. The flavor is dominated by a spicy spiciness.

1. Stage. Flounder in a marinade of pumpkin juice: We squeeze the juice of a lemon, 1 tbsp, add chilli, coriander and salt to taste. I stirred occasionally and added salt to balance the sweetness of the juice and the saltiness of the spices. The flavor is dominated by a spicy spiciness.

3 . Stage

In a deep bowl pour the flounder with the made sauce, cover and shake. Take the tomatoes cut in circles and grate the cheese.

1. Stage. Flounder in a marinade of pumpkin juice: In a deep bowl pour the flounder with the made sauce, cover and shake. Take the tomatoes cut in circles and grate the cheese.

4 . Stage

Let's heat the oven to 180 degrees. Since I had four fish, I prepared four equal layers of foil. Sprinkle the foil with oil. Put fish on top, tomatoes on top and sprinkle with cheese.