Ingredients for - Flax seed porridge without cooking

1. Flax seeds 36 gram
2. Water 80 Ml
3. Bananas 100 gram
4. Kiwi 1 PC.
5. Strawberry 50 gram
6. Dates 25 gram
7. Sunflower seeds 15 gram

How to cook deliciously - Flax seed porridge without cooking

1 . Stage

Place the soaked flax seeds overnight in the blender. Add the rest of the ingredients, reserving some for garnishing.

1. Stage. Flax seed porridge without cooking: Place the soaked flax seeds overnight in the blender. Add the rest of the ingredients, reserving some for garnishing.

2 . Stage

Process in a blender.

1. Stage. Flax seed porridge without cooking: Process in a blender.

3 . Stage

Delicious and healthy breakfast ready! Place in a bowl and decorate with pieces of fruit and seeds.

1. Stage. Flax seed porridge without cooking: Delicious and healthy breakfast ready! Place in a bowl and decorate with pieces of fruit and seeds.