20.05.2020
70
Recipe information
Cooking:
30 min.
Servings per container:
4
Complexity:
Easy
Calorie content:
952.18
Carbohydrates:
2.85
Fats:
102.77
Squirrels:
5.04
Water:
4.33

Ingredients

Title Value
1. Garlic 1 clove
2. Salt Sauce taste
3. Black pepper Sauce taste
4. Olive oil Sauce 1 art. l
5. Parmesan Sauce 2 art. l
6. Pine nuts Sauce 1 handfuls
7. Garlic Sauce 1 clove
8. Basil Sauce 20 Column
9. Salt taste
10. Black pepper taste
11. Peas in pods 1 handfuls
12. King prawns 10 PC.
13. Arugula 30 Column
14. Cherry tomatoes 10 PC.
15. Olive oil 100 Ml
16. French mustard 1 Tsp
17. Orange 1/2 PC.
18. Lemon 1 PC.
19. Salmon steak 2 PC.
20. Mussels 2 handfuls
21. Shell mussels 2 handfuls
22. Squid 2 PC.

Cooking

1. Stage

Mix the orange juice, lemon juice, half olive oil, mustard, salt and pepper to taste the marinade. Pour the shrimp, salmon and squid mussels with the marinade.

1. Stage. Mix the orange juice, lemon juice, half olive oil, mustard, salt and pepper to taste the marinade. Pour the shrimp, salmon and squid mussels with the marinade.

2. Stage

Fry salmon on both sides in olive oil until tender. Transfer to a paper towel to remove excess fat.

1. Stage. Fry salmon on both sides in olive oil until tender. Transfer to a paper towel to remove excess fat.

3. Stage

Make a pesto sauce by whisking all the ingredients in a blender. Pine nuts can be replaced with ordinary walnuts.

1. Stage. Make a pesto sauce by whisking all the ingredients in a blender. Pine nuts can be replaced with ordinary walnuts.

4. Stage

Fry the tomatoes in the same pan where the fish was cooked with garlic for several minutes.

1. Stage. Fry the tomatoes in the same pan where the fish was cooked with garlic for several minutes.

5. Stage

Then fry the pea pods in the same way for several minutes.

1. Stage. Then fry the pea pods in the same way for several minutes.

6. Stage

At the end, fry all seafood for 5 minutes, stirring occasionally. We collect the set, put the ruccola on the dish, then disassemble the fish into pieces, put the seafood and garnish with tomatoes and peas, serve with pesto sauce.

1. Stage. At the end, fry all seafood for 5 minutes, stirring occasionally. We collect the set, put the ruccola on the dish, then disassemble the fish into pieces, put the seafood and garnish with tomatoes and peas, serve with pesto sauce.

7. Stage

Bon Appetit!!!

8. Stage

The fish set with tomatoes and peas is bright, rich, satisfying and incredibly tasty. Cooking such a dish is simple and fast, the main thing is that all the products should be previously prepared for cooking. This set is perfect for a noisy company with beer, especially if you are already tired of the usual and already banal snacks. The most important thing is that such a dish is perfect for absolutely any side dish or just vegetable salad.