20.05.2020
55
Recipe information
Cooking:
1 hour
Servings per container:
4
Complexity:
Insanity
Calorie content:
1892
Carbohydrates:
91.25
Fats:
51.05
Squirrels:
12.1
Water:
246.3

Ingredients

Title Value
1. Fish 500 Column
2. Potatoes 200 Column
3. Carrot 50 Column
4. Bulb onions 50 Column
5. Bouillon 200 Ml
6. Flour 50 Column
7. Tomato sauce 100 Column
8. Vegetable oil 50 Ml
9. Salt taste
10. Black pepper taste

Cooking

1. Stage

Peel and cut the fish into portions. Salt and pepper to taste. Roll in flour and fry in vegetable oil until golden brown.

2. Stage

Finely chop the onion, grate the carrots and fry until soft.

3. Stage

Put chopped potatoes in a ceramic pot, then fish, vegetables, and fill with broth.

4. Stage

Salt and pepper to taste, cook in a preheated oven to 200 degrees 40-50 minutes.