20.05.2020
48
Recipe information
Cooking:
1 hour
Servings per container:
4
Complexity:
Insanity
Calorie content:
1892
Carbohydrates:
91.25
Fats:
51.05
Squirrels:
12.1
Water:
246.3
Mackerel in tea brine
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: 70
date: 21.05.2020
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: 74
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: 82
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: 82
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: 83
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Fish with mushroom sauce
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: 100
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Ingredients
| № | Title | Value |
|---|---|---|
| 1. | Fish | 500 Column |
| 2. | Potatoes | 200 Column |
| 3. | Carrot | 50 Column |
| 4. | Bulb onions | 50 Column |
| 5. | Bouillon | 200 Ml |
| 6. | Flour | 50 Column |
| 7. | Tomato sauce | 100 Column |
| 8. | Vegetable oil | 50 Ml |
| 9. | Salt | taste |
| 10. | Black pepper | taste |
Cooking
1. Stage
Peel and cut the fish into portions. Salt and pepper to taste. Roll in flour and fry in vegetable oil until golden brown.
2. Stage
Finely chop the onion, grate the carrots and fry until soft.
3. Stage
Put chopped potatoes in a ceramic pot, then fish, vegetables, and fill with broth.
4. Stage
Salt and pepper to taste, cook in a preheated oven to 200 degrees 40-50 minutes.
Mackerel in tea brine
views
: 70
date: 21.05.2020
Dorado with vegetables
views
: 74
date: 21.05.2020
Grilled pollock
views
: 82
date: 21.05.2020
Boneless carp
views
: 82
date: 21.05.2020
Pickled Herring with Lingonberries
views
: 83
date: 21.05.2020
Fish with mushroom sauce
views
: 100
date: 21.05.2020