Name: Fish in orange juice
Yield: 0
Ingredients: Fish fillet - 1 kg; Hard cheese - 100 gram; Salt - taste; Flour - taste; Vegetable oil - taste; Carrot - 150 gram; Orange - 1 PC.; Lemon - 0,5 PC.; Ginger root - 2 gram; Water - 100 Ml; Potato starch - 0,5 Tsp; Sugar - 2 Tsp

Ingredients for - Fish in orange juice

1. Main Fish fillet 1 kg

2. Main Hard cheese 100 gram

3. Main Salt taste

4. Main Flour taste

5. Main Vegetable oil taste

6. Main Carrot 150 gram

7. Sauce Orange 1 PC.

8. Sauce Lemon 0,5 PC.

9. Sauce Ginger root 2 gram

10. Sauce Water 100 Ml

11. Sauce Potato starch 0,5 Tsp

12. Sauce Sugar 2 Tsp

How to cook deliciously - Fish in orange juice

1 . Stage

Take any fish fillet you like, but not fatty... I had a fillet of pollack and for some reason it was bony - I had to sweat a little, extracting "bonus" bones... The whole filet will be difficult to twist, so we cut all the pieces lengthwise into two parts. If it is not even and neat, it's okay...

2 . Stage

Cover the fillets with cling film and lightly serve. I don’t use a hammer, for these purposes I have such a rolling pin that beats off no worse, but does not damage the fibers of fish, meat ...

1. Stage. Fish in orange juice: Cover the fillets with cling film and lightly serve. I don’t use a hammer, for these purposes I have such a rolling pin that beats off no worse, but does not damage the fibers of fish, meat ...

3 . Stage

Then salt each fillet, put a slice of cheese and roll it up.

4 . Stage

Dip each roll in flour and shake off the excess. Send the rolls to a hot frying pan with vegetable oil and fry on all four sides for 30 seconds, sealing the fish.

1. Stage. Fish in orange juice: Dip each roll in flour and shake off the excess. Send the rolls to a hot frying pan with vegetable oil and fry on all four sides for 30 seconds, sealing the fish.

5 . Stage

We put the rolls in a baking dish and start the sauce...

6 . Stage

For the sauce, we need the juice of one orange, the juice of half a lemon. In a hundred milliliters of water add half a teaspoon of starch, mix well, add to the juice. Pour sugar, grate a piece of ginger, bring to a boil and boil for five minutes.

1. Stage. Fish in orange juice: For the sauce, we need the juice of one orange, the juice of half a lemon. In a hundred milliliters of water add half a teaspoon of starch, mix well, add to the juice. Pour sugar, grate a piece of ginger, bring to a boil and boil for five minutes.

7 . Stage

While the sauce is cooking, put the carrots on the rolls. You can add sour cream to the carrots, it's also delicious... Pour the ready sauce over the fish and carrots and send to the preheated oven to 180 degrees for 15 minutes.