Ingredients for - Diet Boiled Chicken Sausage

1. Chicken fillet 300 gram
2. Milk 150 Ml
3. Chicken egg 1 PC.
4. Garlic 2 clove
5. Salt 1 Tsp
6. Potato starch 1 tbsp
7. Black pepper taste

How to cook deliciously - Diet Boiled Chicken Sausage

1 . Stage

In the bowl of a blender or food processor put chopped into small pieces fillets, egg, milk, starch, minced garlic, salt and pepper.

1. Stage. Diet Boiled Chicken Sausage: In the bowl of a blender or food processor put chopped into small pieces fillets, egg, milk, starch, minced garlic, salt and pepper.

2 . Stage

Grind until smooth.

1. Stage. Diet Boiled Chicken Sausage: Grind until smooth.

3 . Stage

Grease cups with vegetable oil, fill the mass to 2/3 of the volume.

1. Stage. Diet Boiled Chicken Sausage: Grease cups with vegetable oil, fill the mass to 2/3 of the volume.

4 . Stage

Cover with foil, secure the foil with rubber bands. Cover the bottom of the pan with a towel. Place the cups on it. Pour the water just above the middle of the cups. Place on the heat. After boiling, cook for 40 minutes on low heat.

1. Stage. Diet Boiled Chicken Sausage: Cover with foil, secure the foil with rubber bands. Cover the bottom of the pan with a towel. Place the cups on it. Pour the water just above the middle of the cups. Place on the heat. After boiling, cook for 40 minutes on low heat.

5 . Stage

Then remove the foil, cool a little and take the sausage out of the cups. Slice the sausage preferably chilled.

1. Stage. Diet Boiled Chicken Sausage: Then remove the foil, cool a little and take the sausage out of the cups. Slice the sausage preferably chilled.