Ingredients

Title Value
1. Avocado 1 PC.
2. Cottage cheese 100 gram
3. Lemon juice 1 Tsp
4. Lemon zest 1 pinch
5. Cilantro 2 twig
6. Salt taste
7. Tomatoes 1 PC.
8. Bread 4 slice
9. Black pepper 4 slice

Cooking

1 . Stage

Choose a ripe avocado. Cut the avocado in half, remove the pit. Use a teaspoon to take out the pulp and put it in a bowl. Pour lemon juice and mash with a fork.

1. Stage. Choose a ripe avocado. Cut the avocado in half, remove the pit. Use a teaspoon to take out the pulp and put it in a bowl. Pour lemon juice and mash with a fork.

2 . Stage

Add the lemon zest, grated on a fine grater. Add the finely chopped coriander.

1. Stage. Add the lemon zest, grated on a fine grater. Add the finely chopped coriander.

3 . Stage

Add the cottage cheese. Mix thoroughly. Salt to taste. Stir again.

1. Stage. Add the cottage cheese. Mix thoroughly. Salt to taste. Stir again.

4 . Stage

Cut the tomato into 0.5-0.7 cm thick slices. On slices of bread (I have bran) put a slice of tomato, avocado spread on top, and you can decorate with cilantro leaves additionally. That's it! Fresh, juicy and healthy snack ready!

1. Stage. Cut the tomato into 0.5-0.7 cm thick slices. On slices of bread (I have bran) put a slice of tomato, avocado spread on top, and you can decorate with cilantro leaves additionally. That's it! Fresh, juicy and healthy snack ready!

5 . Stage

Eat at once, so that the tomato does not soak the bread)) Bon appetit!

1. Stage. Eat at once, so that the tomato does not soak the bread)) Bon appetit!