1 . Stage
Choose a ripe avocado. Cut the avocado in half, remove the pit. Use a teaspoon to take out the pulp and put it in a bowl. Pour lemon juice and mash with a fork.
2 . Stage
Add the lemon zest, grated on a fine grater. Add the finely chopped coriander.
3 . Stage
Add the cottage cheese. Mix thoroughly. Salt to taste. Stir again.
4 . Stage
Cut the tomato into 0.5-0.7 cm thick slices. On slices of bread (I have bran) put a slice of tomato, avocado spread on top, and you can decorate with cilantro leaves additionally. That's it! Fresh, juicy and healthy snack ready!
5 . Stage
Eat at once, so that the tomato does not soak the bread)) Bon appetit!