Name: Chocolate Protein Shake
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: Curd 0% - 250 Column; Skim milk - 350 Ml; Cocoa - 2 art. l; Walnuts - 5 PC.; Bananas - 1 PC.; Honey - 2 Tsp; Ice - taste

20.05.2020

Recipe information

Cooking:

5 min.

Servings per container:

Complexity:

Easy

Calorie content:

325.47

Carbohydrates:

22.39

Fats:

3.42

Squirrels:

48.98

Water:

1.33

Ingredients

№	Title	Value
1.	Curd 0%	250 Column
2.	Skim milk	350 Ml
3.	Cocoa	2 art. l
4.	Walnuts	5 PC.
5.	Bananas	1 PC.
6.	Honey	2 Tsp
7.	Ice	taste

Cooking

1. Stage

Put all the ingredients in a blender bowl and beat until smooth.

2. Stage

Pour the finished cocktail into glasses, add ice cube and serve as desired.

3. Stage

Have a nice drink !!!

4. Stage

Chocolate protein shake is delicious, nutritious and healthy. To prepare such a cocktail is very simple and fast, it is great for those who engage in physical activity. A natural-based protein shake is a great addition to the basic diet. You can adjust the number of products to your taste.