20.05.2020
32
Recipe information
Cooking:
1 hour 20 min.
Complexity:
Easy
Calorie content:
1077.95
Carbohydrates:
24.69
Fats:
32
Squirrels:
164.34
Water:
228.29

Ingredients

Title Value
1. Chicken fillet 500 Column
2. Carrot 1 PC.
3. Bell pepper 50 Column
4. Bulb onions 50 Column
5. Zucchini 100 Column
6. Green beans 100 Column
7. Cherry tomatoes 100 Column
8. Mozzarella 150 Column
9. Garlic 2 clove
10. Salt taste
11. Black pepper taste

Cooking

1. Stage

Preheat the oven to 200 degrees C. My chicken fillet and cut lengthwise into 4 steaks. The resulting steaks are beaten with kitchen hammers, salt and pepper. Then, squeeze the garlic through the garlic and grind on both sides.

2. Stage

Put the steaks in the form. We turn to vegetables. There is no certain proportion of vegetables, add more of those that you love.

3. Stage

Peel the carrots and grate on a medium grater. Finely chop the onion. Cut the pepper into small rectangles. Zucchini cut into thin strips. Cut cherry tomatoes into quarters.

4. Stage

Mix all chopped ingredients. Add the string beans to them. I used frozen, washed it under cold water before adding.

5. Stage

Salt the vegetables a little, mix well and spread on the chicken fillet. Sprinkle all with grated cheese and add a little water along the edge.

6. Stage

We put in a preheated oven to 200C degrees and bake for 40 minutes or until cooked.