20.05.2020
35
Recipe information
Cooking:
30 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
288.43
Carbohydrates:
7.58
Fats:
5.4
Squirrels:
50.77
Water:
100.6

Ingredients

Title Value
1. Olive oil 2 art. l
2. Chicken fillet 200 Column
3. Mixture of peppers 1.5 art. l
4. Garlic 2 clove
5. Balsamic Vinegar 1 art. l
6. Mustard 1 Tsp
7. Lettuce 100 Column
8. Arugula 100 Column
9. Avocado 1 PC.
10. Cherry tomatoes 12 PC.
11. Black olives 1/2 Art.
12. Salt taste
13. Black pepper taste

Cooking

1. Stage

Preheat 1 tablespoon of olive oil in a grill pan. Boil the chicken on all sides with a mixture of peppers and garlic. Peel the tomatoes and dry them in the oven.

1. Stage. Preheat 1 tablespoon of olive oil in a grill pan. Boil the chicken on all sides with a mixture of peppers and garlic. Peel the tomatoes and dry them in the oven.

2. Stage

In a small bowl, combine the remaining olive oil, balsamic vinegar, mustard, salt and pepper.

1. Stage. In a small bowl, combine the remaining olive oil, balsamic vinegar, mustard, salt and pepper.

3. Stage

In a large bowl, mix lettuce and arugula, torn by hand, cut into slices, tomatoes, chicken and olives. Mix everything well.

1. Stage. In a large bowl, mix lettuce and arugula, torn by hand, cut into slices, tomatoes, chicken and olives. Mix everything well.

4. Stage

Bon Appetit!!!