1 . Stage
In the lower part of the oven we put a baking sheet with a layer of salt on the foil and preheat the oven to 200 degrees.
2 . Stage
Then we stuff the chicken abdomen with slices of garlic, parsley and thyme. Salt, pepper inside and out, tie the legs and spread the chicken on the wire rack, breast up.
3 . Stage
After 20 minutes, after the chicken breast has browned, we turn the chicken a la grill and continue turning over every 10 minutes until tender.