1 . Stage
Mix chia seeds with yogurt and honey to taste. Cover with cling film and refrigerate for 3 hours.
2 . Stage
You can use raspberries ice cream or fresh. Thaw raspberries, grind in mashed potatoes and add a little honey or powdered sugar. Transfer half raspberries to a bowl in which you will serve.
3 . Stage
Transfer chia yogurt to raspberries.
4 . Stage
Put the remaining raspberries on top of the yogurt and serve.
5 . Stage
Chia pudding with raspberries and yogurt is very tender, tasty, satisfying and at the same time light and low-calorie. It is very simple to prepare such a healthy dessert, it is perfect for the whole family for breakfast, such pudding saturates for a long time. Chia seeds themselves are tasteless, but in addition to yogurt and raspberries, an incredibly tasty sweet is obtained. You can replace raspberries with any other fruits or berries.