Buckwheat in itself

1 . Stage

So, I scraped the dustbin and found this.

2 . Stage

We put our kernels to boil as directed on the package - put the sachets in boiling water and cook for 20 minutes until tender. Ooh, how they are swollen, porridge and falls out, kernel to kernel! You can use buckwheat flakes - pour boiling water and let stand.

3 . Stage

Next, finely chop the onion, fry it. Squeeze garlic into grits. Open a can of green peas and put them there. Salt, pepper, taste. Stir well and put on plates. I decided to make it like this.

4 . Stage

And also like this: I rolled the shaped figures in ground buckwheat flakes and fried them. The breading was crispy and the garlic gave an extra flavor from the heat treatment. Beautiful.

5 . Stage

The next day you can go to the blood test for hemoglobin - buckwheat for that A, really liked the kernel in the bags, as they say, "just add water.