1 . Stage
We put 2 pots of water to boil: one for broccoli, the other for carrots and beans. Wash all vegetables and greens. We sort the broccoli into inflorescences.
2 . Stage
Throw beans and carrots into boiling water. Cook for about 10 minutes, until tender.
3 . Stage
Simultaneously cook broccoli, dip in boiling salted water and cook for about 10 minutes, until tender.
4 . Stage
Put the finished carrots on a plate, put the beans and broccoli in a colander and pour them in ice water. So the vegetables will retain their beautiful green color. Cut the tails of the beans from the beans and cut into 4 parts.
5 . Stage
Heat the oil in a pan. Squeeze the garlic into the oil and reduce the heat to the smallest.
6 . Stage
Immediately spread the vegetables in the pan and mix gently. Fry for 2 minutes.
7 . Stage
While the vegetables are in the pan, chop the parsley, preferably very finely
8 . Stage
We shift the vegetables into a deep plate, salt, add parsley and lemon juice . Mix gently.