Name: Braised Cod
Prep time: 35 min
Cook time: 35 min
Yield: 2
Ingredients: Cod - 500 gram; Bulb onions - 1 PC.; Carrot - 1 PC.; Tomatoes - 50 gram; Vegetable oil - 3 tbsp; Black pepper - taste; Salt - taste; Bay leaf - 2 PC.

Ingredients for - Braised Cod

1. Cod 500 gram

2. Bulb onions 1 PC.

3. Carrot 1 PC.

4. Tomatoes 50 gram

5. Vegetable oil 3 tbsp

6. Black pepper taste

7. Salt taste

8. Bay leaf 2 PC.

How to cook deliciously - Braised Cod

1 . Stage

Rinse the fish and remove the fins. Cut into pieces, salt and pepper to taste and grease with one tbsp. l vegetable oil.

2 . Stage

Cut the carrots into strips, dice the onion. Fry in vegetable oil until half cooked.

3 . Stage

Add finely chopped tomatoes and sauté for a few minutes. Put the pieces of cod, add bay leaf and simmer for 15-20 minutes under the lid. Add spices and salt as needed.

1. Stage. Braised Cod: Add finely chopped tomatoes and sauté for a few minutes. Put the pieces of cod, add bay leaf and simmer for 15-20 minutes under the lid. Add spices and salt as needed.

4 . Stage

Serve with vegetables and gravy.

5 . Stage

Bon Appetit!!!

6 . Stage

Braised cod is perfect for children and for an adult diet, this fish is not oily, it has a minimum of bones which is great for stewing. The cod meat is white and very tender. In this dish, vegetables perfectly complement cod, tomatoes add a touch of sourness, they can also be replaced with tomato paste with slightly diluted water. Braised cod is perfect for mashed potatoes and other side dishes.