Ingredients for - Blueberry shake

1. Blueberries 280 gram
2. Yogurt 400 Ml
3. Honey 1 tbsp
4. Almond 2 tbsp
5. Ice 4 cubes

How to cook deliciously - Blueberry shake

1 . Stage

Rinse the blueberries and let the liquids drain completely.

1. Stage. Blueberry shake: Rinse the blueberries and let the liquids drain completely.

2 . Stage

Transfer the berries to a blender bowl, add yogurt, almonds and honey with ice. Interrupt everything until smooth.

1. Stage. Blueberry shake: Transfer the berries to a blender bowl, add yogurt, almonds and honey with ice. Interrupt everything until smooth.

3 . Stage

Pour into glasses and serve.

1. Stage. Blueberry shake: Pour into glasses and serve.

4 . Stage

Have a nice drink !!!

5 . Stage

It is very simple and quick to prepare a blueberry and yogurt shake, the drink is tasty, fresh, satisfies hunger, and it is also very useful for digestion. Blueberries contain many vitamins that help lower blood sugar, improve metabolism, and it will also help improve vision, as it improves blood circulation in the retina.