11.06.2020
147
Recipe information
Cooking:
20 min.
Servings per container:
2
Complexity:
Easy
Calorie content:
44658.64
Carbohydrates:
3647.58
Fats:
2963.54
Squirrels:
1685.26
Water:
6478.44

Ingredients

Title Value
1. Beef tenderloin 400 Column
2. Vegetable oil 1 art. l
3. Salt taste
4. Black pepper taste

Cooking

1. Stage

Divide the meat into two pieces. Each piece is slightly beaten on both sides, salt and pepper to taste.

1. Stage. Divide the meat into two pieces. Each piece is slightly beaten on both sides, salt and pepper to taste.

2. Stage

Heat oil in a pan and fry the meat on both sides to the desired fry.

1. Stage. Heat oil in a pan and fry the meat on both sides to the desired fry.

3. Stage

Serve with fresh vegetables, grilled vegetables or just plain sauce.

1. Stage. Serve with fresh vegetables, grilled vegetables or just plain sauce.