20.05.2020
3
Recipe information
Cooking:
40 min.
Complexity:
Easy
Calorie content:
403
Carbohydrates:
73.27
Fats:
5.13
Squirrels:
13.49
Water:
8.5
Ingredients
Title Value
1. Boiled beans 2 Art.
2. Chicken egg 1 PC.
3. Bulb onions 3 PC.
4. Garlic 2 clove
5. Tomatoes 4 PC.
6. Breadcrumbs 100 Column
7. Salt taste
8. Black pepper taste
Cooking

1. Stage

Finely chop the onion, pass the garlic through a press and fry in vegetable oil until soft, then add the grated tomatoes. Stew until the sauce is thick.

2. Stage

Pass the beans through a meat grinder, egg yolk, tomato sauce, salt and pepper to taste. Mix well.

3. Stage

Roll small balls, dip in whipped protein, then roll in breadcrumbs. Fry in vegetable oil until golden brown on all sides.

4. Stage

Meatballs are ready, but if they seem dry then cook a tomato or other sauce and simmer meatballs in it for 10 minutes.

5. Stage

Bon Appetit!!!

6. Stage

Bean meatballs are not only tasty, but also useful, such a dish is perfect for vegetarians, if you do not eat eggs then just exclude it and add a little olive oil so that the mass is more sticky and does not break up during cooking. On top of the meatballs are crispy, and tender on the inside, you can use any kind of beans for cooking.