20.05.2020
25
Recipe information
Cooking:
35 min.
Complexity:
Easy
Calorie content:
729.89
Carbohydrates:
1.77
Fats:
37.06
Squirrels:
92.11
Water:
55.67

Ingredients

Title Value
1. Salmon fillets 450 Column
2. Spinach 60 Column
3. Mushrooms 120 Column
4. Tomatoes 1 PC.
5. Olive oil 1/4 Art.
6. Salt taste
7. Black pepper taste

Cooking

1. Stage

Before cooking, you must turn on and preheat the oven to a temperature of 180-190 degrees.

2. Stage

Now let's take care of our salmon. Take a baking dish and grease it with vegetable oil, put our fish fillet here. It is better to take salmon fillet already prepared, so that later you do not take out the bones from the fish.

3. Stage

Now finely chop the spinach, 1 large tomato or 2 small, cut the mushrooms into slices. You can take any mushrooms, but champignons are better, as they cook quickly. Mix everything, add olive oil.

4. Stage

We lay this mixture on top of the salmon filet and send our semi-finished product to the already preheated spirit. We stand there for about 20 minutes, until fully prepared.