20.05.2020
2
Recipe information
Cooking:
40 min.
Complexity:
Easy
Calorie content:
25.38
Carbohydrates:
0.23
Fats:
2.4
Squirrels:
0.76
Water:
2.9
Ingredients
Title Value
1. Mackerel 3 PC.
2. Mustard 3 Tsp
3. Mayonnaise 3 Tsp
4. Salt taste
5. Black pepper taste
Cooking

1. Stage

Wash the fish, remove all unnecessary and cut into portions.

2. Stage

Mix mayonnaise and mustard, you can add a little more garlic. Salt and pepper the fish to taste, grease with mayonnaise and mustard and put in the form covered with foil. Bake in the oven at 180 degrees 30 minutes.

3. Stage

Ready baked mackerel , put on plates and serve.

4. Stage

Bon Appetit!!