Cut the kiwi in half and scrape the pulp into a blender, add washed spinach and parsley to it.
Remove the seeds from the apple, cut into slices and send to the blender.
Cut the avocado in half, remove the stone and scrape the flesh into a blender. Add olive oil, a pinch of salt, lemon juice and honey if desired.
Beat everything until smooth, gradually pouring mineral water.
Pour the finished smoothie into glasses and serve.
Have a nice drink !!!
Avocado and spinach smoothies turn out to be very tasty and vitamin, adjust the density of the drink with mineral water. You can replace breakfast or dinner with such a drink, it will help to satisfy your hunger for a long time and fill your body with energy and vitamins, it will help you lose some weight without harm and at the same time maintain your immunity. To make such a smoothie is very simple and fast.